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Intrathecal Pumps

A doctor may recommend an intrathecal pump if pain medications or other therapies can’t help control pain. An intrathecal pump is a small device that is surgically placed under the… READ FULL ARTICLE

Therapist applying laser on male knee

Laser Therapy

Laser therapy for pain uses low-level lasers on targeted areas. There are many ways to use laser therapy, as it promotes tissue healing, increased blood flow, and reduces inflammation. Patients… READ FULL ARTICLE

Doctor with gloves applying ultrasound to ankle

Ultrasound Therapy

Thermal ultrasound therapy uses a continuous transmission of sound waves through a wand placed directly on the skin. The sound waves, which we cannot hear, cause microscopic vibrations to create… READ FULL ARTICLE

Doctor hands applying localized steroid injection on knee

Joint, Ligament and Muscle Injections

Multiple types of injections can be used for both temporary and long-term pain management. Steroid or cortisone injections can reduce swelling and inflammation for conditions such as osteoarthritis, rheumatoid arthritis,… READ FULL ARTICLE

Woman applying accupuncture needles on neck and upper back

Acupuncture

Acupuncture is the process of insertion and manipulation of fine needles into various points on the body to relieve pain or for therapeutic purposes. It is perhaps the most ancient… READ FULL ARTICLE

Woman chiropractor applying pressure on man's shoulder

Chiropractic

Chiropractic care includes the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and focuses on the effects of these disorders on the functions of the nervous system… READ FULL ARTICLE

Middle-aged white man speaking with psychologist

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy technique that can help people find new ways to behave by changing their thought patterns over a specific period of time. CBT is… READ FULL ARTICLE

Happy senior man speaking with young female psychologist

Positive Psychology & Intention Setting

Positive psychology is the scientific study of what makes life most worth living; it is a scientific approach to studying thoughts, feelings, and behavior. Positive psychology focuses on strengths instead… READ FULL ARTICLE

Young white female having mindfulness experience in the woods

Mindfulness

Mindfulness is the ability to be fully present, aware of where we are and what we’re doing, and not become overly reactive or overwhelmed by what’s going on around us…. READ FULL ARTICLE

Young man meditating, sitting on the floor, wearing casual clothes

Meditation

Meditation is a practice that uses a defined set of techniques intended to encourage a heightened state of awareness and increase focused attention. Meditation helps to transform your mind to… READ FULL ARTICLE